how do you sleep?

Spookymufu · Post by **Spookymufu** » Fri Jun 25, 2010 11:03 am

do any of you take a sleeping supplement, if so, what do you take and how well do they work?

I seem to be in a sleep for 2hrs wake up for 3hrs, sleep for 2, wake up, sleep, wake up all night long.........Last time this happened my Dr gave me Ambian CR, great stuff but right now I dont have medical insur so I thought I'd try something over the counter and was curious if any of you use anything....

witchy · Post by **witchy** » Fri Jun 25, 2010 11:06 am

I use over the counter sleep aids all the time!! The Walgreens brand, they work most of the time!! You need to try to cut back on naps during the day too, if you're taking them, that helps too!!! I hope this helps!!

Midnite Shadow · Post by **Midnite Shadow** » Fri Jun 25, 2010 11:12 am

I sleep pretty good actually...I'm so exhausted at the end of the day and I sleep like a rock...sometimes I have to get up to pee or one of the kids gets me up...otherwise Tornadoes don't wake me or lightning and thunder either...

I sleep right through em...

Andybev01 · Post by **Andybev01** » Fri Jun 25, 2010 11:57 am

witchy wrote:I use over the counter sleep aids all the time!! The Walgreens brand, they work most of the time!! You need to try to cut back on naps during the day too, if you're taking them, that helps too!!! I hope this helps!!

Same here, all they are are the stuff in NyQuil that makes you sleep, not a narcotic. 2 of those babies and I'm good to go.

MacPhantom · Post by **MacPhantom** » Fri Jun 25, 2010 1:16 pm

I sleep great, unless it gets too warm. Anything over 68Ã‚Â° and I start to have problems.

Have you tried a really powerful air conditioner, Spooky?

Spookymufu · Post by **Spookymufu** » Fri Jun 25, 2010 2:04 pm

ha ha...well, I have the AC on about 70-71 degrees and a cieling fan over the bed....the heat isnt the issue tho, I just wake up for no reason....I might have to try those walgreens sleeping pills and see if they help but I have taken those Tylenol PMs and they do NOTHING for me......those Ambian CRs are great tho, but like I said, I dont have insurance right now...

ilovemichaelmyers · Post by **ilovemichaelmyers** » Sat Jun 26, 2010 10:00 am

I sleep pretty good but it can't be hot, then I can't sleep either. I used to take Ambien took those for a couple of months because I was having problems but now I don't need anything at all. I'm a light sleeper though I always have been. When I wake up with drool on my cheek, I guess I slept pretty good.

Midnite Shadow · Post by **Midnite Shadow** » Sat Jun 26, 2010 10:58 pm

I can't sleep when it is hot either...need a fan or air conditioning or winter hee hee LOL.

I sleep like a log though...someone will have to wake me up if something is going on

MacPhantom · Post by **MacPhantom** » Sun Jun 27, 2010 11:59 am

Spookymufu wrote:how do you sleep?

"On a big pile of money, with many beautiful ladies."

Spookymufu · Post by **Spookymufu** » Sun Jun 27, 2010 1:07 pm

last few days I have only been waking up once a night so things are improving.....

Pumpkin_Man · Post by **Pumpkin_Man** » Tue Jun 29, 2010 5:37 pm

I don't use any sleeping aids, but when I get a cold, I do take Niquil before I go to bed, and no matter the caplets of the liquid, that Niquil will put my lights out for the night.

Mike

Midnite Shadow · Post by **Midnite Shadow** » Thu Jul 15, 2010 7:58 am

Storms rolled through last night but I never woke up...I slept good. Sore today from the workout yesterday but it's a good sore...need a good massage Mami!!!

Belladonna · Post by **Belladonna** » Thu Jul 15, 2010 10:30 am

Well get your Mami to give you one! I'm sure she will if you ask her nicely!

Midnite Shadow · Post by **Midnite Shadow** » Thu Jul 15, 2010 10:35 am

I'm always nice

But I will ask Mami...I need it...I'm sore as heck today.

my chest and arms are aching...

ilovemichaelmyers · Post by **ilovemichaelmyers** » Fri Jul 16, 2010 11:02 am

I had to go back on Ambien because I just can't sleep, too much energy I guess. Maybe it doesn't help that I drink Red Bulls all day and drink myself into oblivion at night, still can't pass out unless i take an Ambien. It has been so crazy lately!

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